Thirty Days of Not Quitting
Starting something new feels like standing at the edge of a cliff—hope pulls you forward, doubt holds you back. What if you stumble? What if motivation fades? This 30-day challenge is your bridge over that chasm: small, steady steps that build a streak you can trust.
The Simple Rules
The rules keep you moving without weighing you down:
- Ship one proof each day you work.
- Twice per week, contact three people with a clear question.
- Every Friday, run a short demo—three minutes is plenty.
- Every Sunday, score the three numbers, sweep the backlog, and pick a lever and a theme.
These rules are light because the real power comes from repetition.
Weekly Focus
Structure your month by weeks, each with a clear focus:
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Week One: Starts and Finishes
Slice hard, timebox to forty minutes, and end on time with a red‑button rescue if needed. -
Week Two: Feedback Speed
Ship demo‑able slices and send three asks after each. -
Week Three: Evidence Strength
Log proof daily, assemble a Friday highlight, and write a tiny case study. -
Week Four: Integration
Rotate stacks based on what moved the numbers and build a simple habit that will persist.
(Advanced tactics like stack variations and complex metrics will come later—focus now on building the habit.)
Daily Assignments
Give yourself a daily assignment that fits the week’s theme:
- Day 1: Scope a slice and make a small public commitment.
- Day 2: Ship and log proof.
- Day 3: Run Ask3 and log latencies.
- Day 4: Improve a single onboarding screen and capture a before/after.
- Day 5: Share a one‑line changelog and what you will try next.
- Day 6: Pick a light couch task and protect the streak.
- Day 7: Rest or sweep and score.
Repeat the pattern with new slices and channels each week.
Keep It Humane
This challenge is designed to be kind to you:
- If you miss a day, post the truth, then start again tomorrow.
- If life explodes, run the couch playbook and log a pixel.
- If you feel drag, shrink the slices until you smile at shipping them.
- Use identity lines to stay on track, like “I ship small,” “I ask weekly,” and “I share what I learn.”
Track the Essentials
Focus on just the key metrics to keep it simple:
- Proof: yes/no with a line on what it was.
- Finish rate: once per week.
- Feedback latency for asks you sent.
- In your note, write the lever you pulled and one sentence you learned.
Avoid adding more metrics now—simplicity makes finishing likely.
Add Social Support
Invite a peer if social pressure helps:
- Share daily proof in a thread and cheer each other’s pixels.
- Run the Friday demo together.
- Keep the tone kind and practical.
The goal is motion, not performance.
See the Results
At the end, flip through your museum of thirty days:
- Thin slices that added up.
- Phrases from real people that sharpen your promise.
- Clarity on which stacks fit your life.
- Momentum you can keep.
This challenge isn’t about exhaustion—it’s about making not quitting the easiest, most natural choice. Beyond these thirty days, you’ll carry forward a system that moves you steadily toward your goals, no matter what comes next.